Amount of Riboflavin in Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut milk, canned (liquid expressed from grated meat and water) there is 0 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Nuts, coconut milk, canned (liquid expressed from grated meat and water).

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)

Nuts, coconut milk, canned (liquid expressed from grated meat and water) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water) are listed below.

Water 72.88 g 72.88%
Energy (calorie) 197 kcal
Energy (joule) 824 kJ
Protein 2.02 g 2.02%
Total lipid (fat) 21.33 g 21.33%
Ash 0.97 g 0.97%
Carbohydrate, by difference 2.81 g 2.81%
Calcium, Ca 18 mg 0.02%
Iron, Fe 3.3 mg
Magnesium, Mg 46 mg 0.05%
Phosphorus, P 96 mg 0.10%
Potassium, K 220 mg 0.22%
Sodium, Na 13 mg 0.01%
Zinc, Zn 0.56 mg
Copper, Cu 0.223 mg
Manganese, Mn 0.768 mg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.022 mg
Riboflavin 0 mg
Niacin 0.637 mg

Nutrients in Nuts, coconut milk, canned (liquid expressed from grated meat and water)